R.S.

“I didnt realize how afraid of my emotions I was until I started working with Alison.  My emotions owned me and I felt burdened by them.  With Alison's help, I have been able to understand what my emotions are communicating and how to respond in ways that take care of me verses just reacting to my emotions, which gets me in trouble.  It is truly liberating to feel like my emotions are not running my life!”  -R.S.