K.M.

“I learned so much in this class that I’ve never heard of before - this was a truly different approach and it was so refreshing.  I feel like I am finally listening to my body and understanding what it is communicating to me.  I had silenced it for so long that I didn’t even realize how much wisdom it holds and how open it was to being there for me when I just tuned in.  I am trusting in my body in a whole new way because I am responding to it in an entirely new way.  I have never felt more alive.  My body has shifted dramatically which feels great, but that is only a fraction of the lightness I feel inside.” -K.M.